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Category: Popular ClassesStretching Yoga is a gentle and restorative practice designed to enhance flexibility, release tension, and promote relaxation.19 Apr 2025
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Category: Popular ClassesA refreshing practice designed to energize your body and clear your mind, setting a positive tone for the day ahead.18 Apr 2025
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Category: Popular ClassesOffers a calming and restorative experience by blending slow, mindful movements with deep, conscious breathing.18 Apr 2025
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Category: Popular ClassesA foundational yoga practice that focuses on balancing the body and mind through physical postures (asanas).18 Apr 2025
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